Mental Health Series - Part 2 | January 19

Are you ready to start healing and incorporating new skills into your life? Let’s start the conversation. Join us at LaClare Creamery for a 4-part mental health and self-care series on Thursday nights in January and February at 5:30 pm.

This series is dedicated to helping you with your healing journey and ongoing wellness. Each session will focus on critical areas of the book, which will give you the tools to work through your healing journey. Zach Ketterhagen, Kelly Collien, Kris Schumacher, and Mara Eifolla will join the series to teach and educate on mental health and well-being activities such as breath work, Yin Yoga, Art therapy, and Gut Health. Kaitlyn Kenealy will lead the series. Kaitlyn a Licensed Professional Counselor and author of the book “Healing is Messy as AF.” Kaitlyn has been regionally and internationally recognized for her work. Her most recent achievements include Woman of Achievement 2022, Global Icon 2022, and many more.

PART 2: 

January 19th

Kaitlyn Kenealy and Kris Schumacher

Join us on January 19th for part 2 of the series. Kaitlyn will walk you through different sections of the book that correlate to healing, self-care, and healthy coping skills as part of her book instruction. Books will be available for purchase, and a PDF version will also be available for class instruction. Following Kaitlyn, Kris Schumacher from “Art on the Town” will focus on art therapy. The class includes a watercolor salt class.  The simple process adds texture to the watercolors, producing beautiful results. The class cost is $45 and includes an 11x14 painting, light appetizers, and beverages.

Date: Thursday, January 12th

Time: 5:30 pm

Cost: $45.00 per person

This is a ticketed event, no walk ins.