Mental Health Series - Part 4 | February 2

Are you ready to start healing and incorporating new skills into your life? Let’s start the conversation. Join us at LaClare Creamery for a 4-part mental health and self-care series on Thursday nights in January and February at 5:30 pm.

This series is dedicated to helping you with your healing journey and ongoing wellness. Each session will focus on critical areas of the book, which will give you the tools to work through your healing journey. Zach Ketterhagen, Kelly Collien, Kris Schumacher, and Mara Eifolla will join the series to teach and educate on mental health and well-being activities such as breath work, Yin Yoga, Art therapy, and Gut Health. Kaitlyn Kenealy will lead the series. Kaitlyn a Licensed Professional Counselor and author of the book “Healing is Messy as AF.” Kaitlyn has been regionally and internationally recognized for her work. Her most recent achievements include Woman of Achievement 2022, Global Icon 2022, and many more.

PART 4:

February 2nd

Kaitlyn Kenealy and Mara Eifolla

Join us on February 2nd for part 4 of the series. Kaitlyn will walk you through the chapters of her book that include negative vs. positive self-talk and body image, and you will learn skills to utilize in your everyday life. Followed by Mara Eifolla, NTP with “Rose Wellness,” educating on nutrition and mental health. Mara will be diving into the beautiful connection and importance the gut has on the brain. The class cost is $35, including light appetizers and a beverage.

Date: Thursday, February 2nd

Time: 5:30 pm

Cost: $35.00 per person

This is a ticketed event, no walk ins.