Wellness Series - Part 1 | January 17

Join us at LaClare Creamery for our 3rd annual January Wellness Series featuring Kaitlyn Kenealy and Kelly Collien. 

Kaitlyn is a Licensed Professional Counselor (LPC)  who is an internationally acclaimed, multi-award-winning author, securing not only the prestigious Canadian Book Club Award for her debut work, "Healing is Messy AF," but also garnering an impressive array of five additional accolades this year alone. Beyond her literary accomplishments, Kaitlyn has been consistently recognized across diverse domains, establishing herself as a leading figure.

Kelly is a Yoga Instructor, RYT 500, and an owner of Onyx Yoga. She started practicing yoga in 2013. Onyx Yoga focuses on finding moments of stillness as you connect your breath with your movements.

This Wellness Series installment aims to empower individuals with practical tools and insights to cope with stress, fostering a holistic mental and physical well-being approach. By incorporating these strategies into daily life, individuals can proactively manage stress and cultivate a healthier, more balanced lifestyle. This class will include a copy of Kaitlyn's book and Yin Yoga with Kelly Collien. Each class will include a beverage and light snack.

Date: Wednesday, January 17th

Time: 5:30 pm

Cost: $40.00 per person

This is a ticketed event, no walk ins. Tickets are available until January 16th at 7:30 PM, or until sold out.